Thank you so much to Victoria Lim for this guest post How Growing an Organic Garden can Help your Health & Budget. Read more gardening and home posts here.
It’s pretty clear by now that organic products are taking over the market. This takeover is still slow since the price of those products can drain your monthly budget. Most people are not in the position to buy organic food, but luckily there’s an affordable option available. You should try and create your own organic garden. You just need a little bit of space and lots of motivation. The text below will point out all benefits of having a private garden, and hopefully, you’ll decide to get into it as soon as possible.
Don’t believe the label
The organic market is rapidly growing on daily basis and due to high demand, there are more and more organic products released every second. Plenty of manufacturers will label their product as organic, but you should be skeptical about that. If you decide to continue buying organic products, make sure you know everything about their production, origin, and numbers considering nutrition. Try to avoid buying a product just because its package says „organic“. This trend is pushing away a lot of customers and they’re starting to grow their own plants in backyard gardens.
Conventional vs Organic growing
The main difference between these two approaches is the usage of chemical fertilizers and insecticides that can turn out to be bad for your health, and sometimes highly toxic. The true organic gardener would never use any of those. They’ll fertilize the soil with natural ingredients, such as manure, and they’ll work on insect barriers. This type of gardening would take more of your time, but the effort will repay instantly since you’ll get healthy products.
Photo Source: 1, 2, 3
Another common problem you’ll most probably find in your garden is growing of wild weeds. The best practices of weed control include crop rotation, hand weeding, crop covering, and tillage. In order to get yourself an organic vegetable, you should avoid using any type of synthetic herbicides since those will contaminate your plants as well. Keep in mind that every chemical on the market has its own alternative in nature.
What can you gain while using organic foods?
It’s scientifically proven that most of the herbicides, nearly all of fungicides and third of insecticides are cancerogenic. Don’t forget pesticides which can also be very toxic. Those chemicals can induce plenty of health problems such as immune system suppression, infertility, miscarriages, neurotoxicity and disruption of the endocrine system. All of these conditions can be easily avoided by eating organic food from your own garden. Your home grown vegetables will increase your overall health in the long run and will provide your body with far more nutrients.
Organic crops will grow plants rich in vitamin C, magnesium, iron and phosphorus, all needed for optimal organism function. On the other hand, organic food can also be a good way to fight cancer since it can improve the immune system, cause better sleep and maintain your healthy weight.
Prepare your organic garden
First of all, you’ll need high-quality soil for this purpose. Make sure that your soil is lead-free since contamination with this metal is very common these days. Your garden should be at the safe distance from all pollutants. Make sure to put it away from the street and your garage or workshop. Small particles of lead paint and gasoline vapor can be absorbed by your plants, making them contaminated as well. Think about all tools needed for garden maintenance. Make sure to treat yourself with a new pair of gloves and maybe a fancy hat. Don’t forget to get a few garden hoses that are crucial for irrigation. Your plants would love a lot of sun and water. Learn about different kinds of seeds and planting strategies. Different fruits and vegetables have different growing cycles so you’ll need to do your homework before putting the seed in the ground.
There are numerous benefits of organic gardening, but the most important one is that you’ll get food rich in nutrients and it will taste better than anything else. The other upside is the fact that you’re going to save a lot of money in long run. By feeding your children with healthy organic products, you’ll make sure their health gets improved.
Our planet will be thankful as well. With organic gardening, you’ll contribute to soil erosion prevention and energy saving. This may be the first step toward self-sustainability. Your garden will look so beautiful and lively, so eyes of other people will turn your way. Make sure to share your experiences with everyone interested and encourage them to follow your idea.
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