”The Most Annoying Ailments Known To Humankind” is a collaborative post and includes affiliate links. Please see the disclosure page for more information. Disclaimer – always verify medical information with your doctor or a professional and follow all laws for your location.
Everyone suffers from aches and pains every now and then. However, if you find yourself suffering from more aches, pains, and annoyances than usual, you need to take notice of what your body is trying to tell you. If you are struggling with some frustrating ailments, consider how to banish these for good. Take a look at a couple of most annoying ailments known to humankind and discover how to combat them.
Your ears are crucial to your quality of life. Impacted wax, hearing loss, and ear infections can lead to pain and an inability to hear what is going on around you. Tinnitus, or the constant whirring, buzzing or ringing, that you can hear in your ears can make you feel isolated and depressed. This can have a detrimental impact on your mental well being. To combat this, head to a hearing clinic and take a series of hearing tests. They can assess the pitch and tone that you cannot hear. They can suggest ways to limit the tinnitus you suffer from. White noise machines are great at distracting your brain from the annoying noises in your ears. If you suffer from hearing loss, a hearing aid can fix your ailment quickly. These can be virtually hidden, meaning that you can remain confident and no one will know you are wearing one.
Skin rashes can be annoying because it can be difficult to find their root cause. You might be suffering from an allergy to a chemical or substance that you have been in contact with. Or perhaps, you have changed your washing detergent and you need to swap back to your previous one. More problematically, you may find that you are suffering from some sort of virus or bacterial infection. Even worse, you could be suffering from an autoimmune disease. You need to head to a doctor’s to get your ailment assessed. If it’s itchy or you don’t like the way it makes your look, this can zap your self-esteem. Nearly all skin rashes can be treated so try not to worry and seek advice from a medical professional.
Anxiety is annoying because it can strike at any time. The current global pandemic that the world has been thrust into can make those individuals who have never suffered with their mental health feel low, moody, or anxious. To combat this, you need to discover your own personal stress relievers. Think about taking up yoga and doing some downward dogs with some breathing exercises to strengthen your core and help you focus your thoughts down a more positive avenue. Another idea is to spend more time outside in nature. If your anxiety is increasing, you need to change up your routine and do something new. This takes your negative thoughts and channels them into more positive pursuits. Take up a new instrument, learn a new language, or take up gardening. Timetable your new hobby during the week and you will have something to look forward to rather than wallowing in your anxiety.
Granted that hiccups aren’t a precarious prognosis but they are super annoying! If you find yourself with this bothersome body response, try some of these ideas to get rid of them. WebMD lists a couple reasons why they happen: eating too much or too quickly, feeling nervous or excited, drinking carbonated beverages or too much alcohol, stress, a sudden change in temperature, or swallowing air while sucking on candy or chewing gum. The problem with hiccups is that your diaphragm is spasming and needs to just calm down already. There are several ideas to help with this such as slow calm breathing, eating some sugar or honey, and some people even think hanging upside down can help (although there is no medical evidence to back this up). Check out these ideas from Healthline and if you have continuous hiccups for 3 hours or more be sure to visit your doctor for help.
There are so many different ways our bodies can get annoyed. Don’t even get me started on back issues. I’m sooo over having to have surgery! Hoping these ideas can help and be sure that you check with your doctor with any type of ailment you might be dealing with.
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