The Three Health Checks You Shouldn’t Miss is a collaborative post. Please see the disclosure page for more information. Disclaimer – always verify medical information with your doctor or a professional.
We all know that regular health checks are important and can massively improve the quality of your life. However, when you are feeling healthy, or experience is busy, they somehow get overlooked, as they do not seem to be a priority. What is more important than your health, though? As we get older, these health checks become more critical and can often pick up on some of the more severe health conditions and can save your life. Some tests you can do yourself at home – if you have a look for Everlywell Reviews, you will find out the pros and cons of some of them, but others do need to be carried out by the professionals, particularly if it comes to our senses. We often take our eyesight and hearing for granted, but we would really struggle if one day, we woke up and suddenly didn’t have the use of our eyes or ears. We need to take time to look after ourselves, and that means having regular health checks. Here are some you should regularly be having.
Eye tests do not take long and are not, in the whole, that invasive. They are important, however, particularly in a time where many of us spend hours in front of a screen of some description every day. We use computers, tablets, and cell phones day in, day out, and when we aren’t looking at one of them, we are often looking at the television screen. This puts a lot of strain on our eyes, and sometimes, we need a little extra help to be able to see things clearly. As we get older, our eyesight does tend to deteriorate a little, and it can be a gradual process. We may not realize until things are too bad to be corrected. Eye tests can also rule out or keep a (literal!) eye on other severe health conditions such as glaucoma and diabetes. You may need glasses for reading, screens, or driving, or you may find that you need to wear them all the time.
Just like our eyesight, our hearing can deteriorate as we age. We often don’t notice until other people point out that the TV is on too loud or that they have to talk loudly and repeat themselves to be heard. Having hearing checks can monitor this, and they are one of the least invasive screening tests you can go through.
Many of us fear the dentist, but by going regularly, we can avoid the need for invasive, painful, and expensive treatment in the future. As with most things, prevention is better than cure! It is also worth bearing in mind that gum disease, which is becoming is linked to heart disease so your dentist could save your life! Make these checkups easier on yourself by looking after your oral health – brushing and flossing your teeth twice a day and eating a diet that is low in sugar and high in calcium to keep teeth healthy and prevent decay.
By having regular screening checks for these three simple things, you are helping to future-proof your body and prevent any minor issues from becoming more significant issues if left untreated.