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One of the best qualities you can have in a relationship is resilience. Throughout their relationship, every couple goes through ups and downs. Even though it may be hard, couples who are strong can come out of hard times in their relationship stronger than they had been before. So, how do you get through those times and come out the other side happy and joyful?
Be Lovers AND Friends
If you want your relationship to last through hard times, you need to develop a strong connection with your partner. There will be good times and bad times in every relationship. There will be times when you don’t feel romantically attracted to your partner. If you’re friends with them, you’ll always have someone to talk to when you don’t want to be close to each other during rough times in your relationship. The task at hand is hard and a choice you have to make every day. To keep a friendship going, it’s important to spend quality time with each other, talk about many different things, and be there for each other when needed.
Deal With Problems As They Happen
The majority of people do not enjoy dealing with issues as they arise because they are afraid that the relationship will end before they have even had a chance to give it a fair shot at being successful. In actuality, the opposite is true. When things get challenging for a couple, they often discover that they have bigger problems because they did not address the smaller issues right away. The couple has decided to deny the existence of the problem in the hopes that it will go away on its own rather than confronting it head-on and working through it together. Who knows if you will be able to solve big problems if you haven’t even figured out how to deal with the smaller ones first?
When faced with more significant challenges, such as being betrayed, you shouldn’t be afraid to seek the assistance of a trained professional. For instance, a CSAT Therapist is able to assist with issues such as sexual addiction and the experience of feeling betrayed. If you don’t want to go into a counseling office, you can always try an online counseling service like BetterHelp.com I’ve used this recently, not only are there virtual appointments available you can chose either to just speak on the phone or have a video session with many different times available.
Photo by Hamann La: https://www.pexels.com/photo/couple-near-white-chevrolet-coupe-1131575/
Don’t Be Afraid To Show Weaknesses
One of the foundations upon which relationships are constructed is an emotional connection between the people involved. If you let down your guard and allow yourself to be vulnerable, you will be able to form a connection with your partner that is deeper and more meaningful. When they are unable to show their vulnerabilities to a partner, people do not feel as though they can be themselves safely.
There is no such thing as love if one is not willing to risk being hurt. As a consequence of this, there might not be sufficient genuine intimacy. To find solutions to issues, you have to be able to relax and let your guard down. Going through difficult times together may present a significant obstacle for couples who have difficulty expressing their emotions and being vulnerable with their significant other.
Look At Your Intimate Times
According to research, individuals who aren’t satisfied sexually with their partner are more likely to feel negative about themselves and their relationship. And you certainly don’t want something like that to occur in the relationship you have. It’s important to communicate desires such as times and places.
When you want to make bedtime more romantic, cozy, and passionate, try using elements like flowers, music, chocolate, and scented candles. Learn how to make your partner happy on both an emotional and a sexual level by reading up on the topic. More importantly, ask your partner about the things that they enjoy and the things that excite them.
Forgive But Don’t Be a Doormat
Forgiveness is a huge part of being in a relationship. A friend once told me, “Every morning you wake up, you have to forgive you partner for not being perfect.” Such an arrogant statement but really isn’t that was unforgiveness is in some ways? But… if there is something that has happened that oversteps boundaries or if a person is being abusive, get out of the situation. Get help. You can forgive anyone but don’t have to keep going back for more pain. Don’t be a doormat.
Rejoice In The Good Times
The act of celebrating does not take place as frequently as it ought to. It is essential for people to show appreciation for one another’s successes and major life events, such as birthdays and promotions. If you are unable to assist one another when things are going well, how can you possibly expect to be there for one another when things become challenging? Don’t speak ill to the person you are building a life together. Be kind and love each other.
Nevertheless, regardless of how happy you currently are, you and your partner should always be prepared for the highs and lows that life has in store for you. You and your partner will be able to make it through any challenge that comes your way if you make it a priority to regularly engage in at least one of the activities listed above.
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If you are feeling down or depressed for more days than not, please seek medical attention. If you are feeling like you cannot go on, please call the suicide hotline at 1-800-273-8255 or chat here>>> https://suicidepreventionlifeline.org/chat/ Or visit the suicide prevention lifeline at https://suicidepreventionlifeline.org/
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