”3 Clear Signs Of Age & How To Fix Them” is a collaborative post. Please see the disclosure page for more information. Disclaimer – always verify medical information with your doctor or a professional.
Beauty and age come hand in hand. It is often impossible to unlink the concept of beauty from that of youth. Why is this? Well, we are often naturally drawn to the ideas and the general cosmetic appearance of youth in our culture. That’s why if you want to remain looking young for as long as possible, you should be working to understand the clearest signs of age, how they impact you and what can be done about them. There are a few clear signs of age to consider here. So, let’s explore the possibilities.
When we are young, teeth are often beautifully white and if we’re lucky straight. Typically, you won’t have missing teeth when you are younger unless you have had an issue with trauma. While teeth aren’t always naturally straight they will also often be corrected with orthodontic work.
Something to be aware of here is that when you age, it’s natural for your teeth to change colour. This is true, regardless of how well you care for them. That’s why you should consider using a teeth whitening treatment. Do this and for your teeth to continue to look absolutely incredible.
Of course, you might have also lost teeth and if that’s the case, your best option is always going to be dental implants. Dental implants can give you an amazing smile and boost your self confidence. With this choice, you can make sure that your teeth continue to look beautiful and natural.
Loose skin is another telltale sign of age and hanging skin is far more noticeable than thin wrinkles. That’s why you need to make sure that you are tackling the issue head-on. When we age, our skin loses the collagen which will ultimately lead to it sagging. It won’t bounce back like it used to. You can deal with this problem, quite simply by skin regimens and completing exercises. Tilt your head back and open and close your mouth slowly ten times. This will help tighten the skin around your neck and ensure it doesn’t hang loose giving you the turkey neck appearance.
Middle Age Spread
It’s certainly true to say that as you age it becomes more difficult to stay in shape. You are more likely to put on weight as you get older and this is in many ways to be expected. However, there are ways to handle the problem head-on and improve your health. For instance, you can think about increasing your exercise routine or cutting back on calories. A lot of people often struggle to include exercise into what is typically a packed schedule.
It’s important to realise that you don’t have to head to the gym. Instead, you can add more exercise to your daily routine. One option here would be to walk to work rather than take the car. If you’re close enough, then there should be nothing stopping you from doing this. Alternatively, desk yoga could be another great option that is going to help ensure you can get the benefits you need. Another idea is to search for workout videos on YouTube. There are anything from beginning 10 minute workouts to insanity workouts that last over an hour. Whichever way you decide to exercise, start today! It’s good for anti-aging and for your health!
We hope you use these ideas to tackle the issues that could be making you look ten years older and more importantly feel better about yourself.