“4 Signs of Poor Health No Woman Should Ignore” is a collaborative post and includes affiliate links. Please see the disclosure page for more information. Disclaimer – always verify medical information with your doctor or a professional and follow all laws for your location.
Listening to your body is always the best way to take care of your health. When you’re caught up in the day-to-day grind, however, it’s easy to ignore lingering symptoms. Unfortunately, this can have a major impact on your quality of life and, potentially, lead to an undiagnosed condition getting worse.
While most medical problems can be resolved with treatment, early intervention is always best and that’s why you should never ignore these signs of poor health…
If your stomach feels puffy, distended, stretched, or uncomfortable, there’s a good chance you’re bloated. Although bloating isn’t uncommon, new symptoms should be monitored closely. Bloating can be a sign of irritable bowel syndrome (IBS), digestive issues, and even ovarian cancer. Are you constantly bloating all the time and it’s not because you’re not eating gas station burritos everyday? Seek medical advice following the onset of new symptoms. It could help you can rule out any serious health problems and find the right solution to combat the cause.
Peeing more than usual
Staying hydrated is always important but if you’re peeing more than usual, it could be a sign that’s something wrong. Frequent urination, pain, burning, or discomfort when peeing or feeling unable to empty your bladder are all UTI symptoms. In addition to this, you may feel unwell, have a fever, or feel more tired than usual when you have a urinary tract infection. If caught early enough, a UTI can typically be treated with over-the-counter medication or a short course of antibiotics, so it’s advisable to seek medical advice as soon as your symptoms begin. I’ve had these before and there is no doubt that you will want to seek medical attention. While waiting for your appointment, try drinking 100% cranberry juice until you are able to be seen by a doctor. If it is severe, you may even need to go to an urgent care center.
It’s normal to lose a small amount of hair each day but, if you’re losing more than usual, it could be a sign of poor health. There can be various causes, ranging from stress to skin problems. However, hormonal imbalances are often responsible for a change in hair growth or an increase in hair loss. Hormone fluctuations may be normal, but it doesn’t take much for a slight abnormality to cause a vast range of symptoms. By assessing your symptoms and testing your hormones, a clinician can determine what’s causing your excessive hair loss and provide appropriate treatment.
You’re constantly tired
If you’re living a fast-paced lifestyle, you might be used to feeling a little tired most of the time. If you routinely become fatigued, however, it’s important to identify why. Tiredness caused by a busy lifestyle can usually be remedied by taking a break and getting more rest but, if this doesn’t work, there could be a medical cause behind your on-going fatigue. Anemia, depression, and thyroid problems are just three common conditions that can cause debilitating fatigue but there are others to rule out too. If you’ve read SimpleStepsForLivingLife for a while, you might have read about my issues with low Vitamin D and how I was falling asleep literally at the diner table! Seeking medical healthcare is an important step in helping you with this or any other symptoms you may be having.
Prioritize Your Health
If you’ve been overlooking mild or moderate symptoms for some time, it’s time to put yourself first and prioritize your health. These are just a couple signs of poor health no woman should ignore. Be sure to see a doctor for regular checkups. Postponing medical appointments or simply hoping you’ll feel better soon could put you at serious risk and, at best, it’s going to hamper your enjoyment of life. By seeking help when you experience new symptoms, you can ensure you remain in good health and retain your zest for life.
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