”Seasonal Suggestions: Ideas For Your Fall Menu” is a collaborative post and includes affiliate links. Please see the disclosure page for more information. Disclaimer – always verify medical information with your doctor or a professional and follow all laws for your location.
A new season is a brilliant excuse to try new dishes and switch up your weekly menu. As summer gives way to fall, and the nights start to draw in and temperatures tumble, here are some seasonal suggestions to inspire you.
Image by https://pixabay.com/photos/lentil-soup-lenses-stew-food-3738547/
Cooking with seasonal ingredients
One of the best ways to embrace a new season and create tasty, nutritious meals is to shop for seasonal ingredients. Look for produce that is at its best during the fall and search for recipes that celebrate autumnal flavors. As Halloween approaches, you’ll see pumpkins everywhere. While this is great news for creative people and kids who want to carve out shapes and prepare for parties, it’s also exciting for chefs. With recipes like pumpkin cheesecake muffins at BoulderLocavore.com, you can make the most of the abundance of pumpkins and whip up tasty treats for family, friends and neighbors. Other fall ingredients to look out for at markets and grocery stores include apples, beets, leafy green vegetables, root vegetables and cranberries. For more ideas, take a look at this helpful article https://www.thespruceeats.com/fall-fruits-and-vegetables-2217704.
Healthy, hearty meals
Many of us love to cook up a storm in the kitchen when it’s chilly outside, and it’s hugely satisfying to serve up a hearty feast on a cold, wet day. I’m all about getting the Crockpot out and cooking stew or soups. As temperatures fall, and we look forward to evenings by the fire, it’s common to swap fresh, light summery dishes for more robust, comforting meals. This fall, look for new recipes and ideas for delicious, nutritious stews, casseroles, pasta dishes and homemade soups. You can cram all kinds of wonderful ingredients into these dishes, including an array of vegetables, as well as fish, meat, poultry and pulses(beans, peas & lentils). Try to opt for whole-grain foods wherever possible to increase fiber intake. If you find that you’re pushed for time in the week, and you get home too late to rustle up a bowl of soup or stew, batch cook at the weekends. This will enable you to plan a healthy menu in advance and save time and effort.
If you love to host dinner parties, or you enjoy having friends or family over for brunch or dinner, fall is a wonderful time of year to experiment and try out some new creations. With a fall menu, you can celebrate unsung ingredients and treat your guests to a filling, nutritious meal. Shop for ingredients that are in their prime and put a seasonal twist on summer or spring dishes you love. You can add depth and warmth by using spices and adding bolder sauces or by swapping cold ingredients to create hot, comforting dishes. From a pot roast or a hearty fish stew to spiced apple and cinnamon tart for a dinner party to baked eggs and walnut pancakes for brunch, you can produce a mouthwatering menu for any occasion.
Picture from https://www.pexels.com/photo/close-up-photo-of-food-3655916/
A change of season is a fabulous opportunity to explore new recipes and inject some variety into your menu. With fall on the horizon, why not take these tips on board?
Click on the below links to yummy recipes for fall…
Sicilian Food Stew
Classic Apple Pie
Click here for more Food articles.
Or click here for more Fun Fall articles!
Or click here for more Fun Fall articles!If you are feeling down or depressed for more days than not, please seek medical attention. If you are feeling like you cannot go on, please call the suicide hotline at 1-800-273-8255 or chat here>>> https://suicidepreventionlifeline.org/chat/ Or visit the suicide prevention lifeline at https://suicidepreventionlifeline.org/
Leave a Reply