This article is a collaborative post and includes affiliate links where I might make a commission. Please see the disclosure page for more information. Disclaimer – always verify medical & dietary information with your doctor or a professional and follow all laws for your location.
Does it seem like overnight your life became complicated, stressful and overbearing at times? Welcome to adulthood! LOL Whether your home feels like a stressful environment, or your finances are slightly chaotic, there are so many ways to simplify your life today. When it comes to creating a brighter future for yourself, you can change your habits and turn your overwhelming situation into a calm and streamlined machine. Keeping on top of your spending habits, tidying up your social calendar and reassessing your work life balance are all ways in which you can simplify your life. Consider some of the following ideas and start to implement them today.
Manage Your Money Habits
A huge factor when it comes to simplifying your life is taking a look at how and where you spend your money. Whether you’re worried about paying off loans or confused by credit cards, now is the perfect time to look online to compare credit and discover the best deals for you. Managing your money habits may not sound like the most exciting, or glamorous thing to do, but it can work wonders for your mental health once you start to see how simple it can really be. Just get out a piece of paper at the beginning of each month and write down all of your expected expenses and then figure out how you will meet those obligations and if you will have any money left over for savings, giving, and spending.
Clear Out Your Wardrobe
Simplifying your wardrobe is probably one of the most soothing and calming actions you can take. There is something very satisfying about getting rid of unnecessary clothing items and letting go of the past. When you have a simplified wardrobe, your decision making in the mornings will be much easier to say the least!
Stop Overcommitting to Social Plans
Overcommitting to social plans is something that many of us can be guilty of; you feel guilty saying “no,” so you bite the bullet and attend another event three evenings in a row. This kind of habit can put undue stress on your shoulders and cause complications in your life. Consider what you truly want to do when it comes to your social plans. You shouldn’t feel the need to please people or go above and beyond to make others feel accommodated. Protect your mental health at all costs and you will soon start to reap the rewards in other areas of your life.
Learn Boundaries at Work
When it comes to your work life, it is very important to set clear boundaries for yourself and say “no” when you’re feeling overwhelmed. Your personal life and work should come hand in hand with a set of boundaries that make you feel comforted and safe. If someone crosses a boundary and causes you to feel uncomfortable, it is very important to feel seen and heard. This will not only help them to respect your boundaries in the future, but it is also less stressful for you in the long run.
Simplifying your life can feel freeing, enjoyable and calming to say the least. As soon as you start noticing these small and simple changes, you’ll wonder why you didn’t try them sooner! Sometimes it takes one stressful moment in your life to alter your outlook for the long haul, so now is your chance to embrace the change and switch to a simpler way of living.
If you are feeling down or depressed for more days than not, please seek medical attention. If you are feeling like you cannot go on, please call the suicide hotline at 1-800-273-8255 or chat here>>> https://suicidepreventionlifeline.org/chat/ Or visit the suicide prevention lifeline at https://suicidepreventionlifeline.org/