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Have you spotted veins appearing at the back of your leg that has an itching or bulging sensation? Welcome to middle age! LOL Seriously though, you probably might be developing varicose veins which require immediate medical attention. Varicose veins are quite common between women aged 30 to 40 years and beyond.
If left untreated varicose veins can present much more complicated health issues and can cause you unbearable pain.
What Are Varicose Veins?
Your body consists of a network of veins whose main role is to transport blood from your heart to various parts of the body. When your veins cannot transport back blood to the heart, you will most likely develop varicose or spider veins.
In most cases, veins fail to work due to the valves failing to function or the veins being stretched out. If untreated, varicose veins can translate to skin ulcers, blood clots, or restless leg syndrome.
What Are the Risk Factors for Developing Varicose Veins?
Varicose veins can result as a factor of the following:
The risk of developing varicose veins increases with age. As you grow older, your veins will experience wear and tear on the valves contained in your veins. Wear in your valve can result in the blood flowing back into your veins instead of the heart, leading to its accumulation.
In comparison to men, women are more likely to develop varicose veins. Women experience various hormonal changes due to pregnancy or menstruation. These hormones could end up relaxing the vein walls. Also, the use of hormonal pills can substantially increase the risk of varicose veins.
To support your growing fetus, your body responds by producing large volumes of blood. This increased amount of fluid in your body can lead to the enlargement of your veins.
What Treatment Options Exist?
This is the most common type of treatment for small or developing varicose veins. It involves the injection of a sclerosing agent into the enlarged vein causing them to close.
This method involves using heat and energy from a laser to collapse the veins. Presently, some labs manufacture laser treatment options that can be tailor-made to your condition. A good example is Laser Light.
This method involves injecting a needle into your veins, releasing radiofrequency energy that eventually collapses your veins.
What Are the Do’s and Don’ts
If treatment options are unfavorable for you, there are other ways you can manage your condition. However, eventually, you will still need to consult a medical practitioner on the best treatment options for you. In the meantime, here’s what you can do:
- Avoid being sedentary for too long. Standing or sitting for too long is not advisable. It will help if you improve your body’s circulation by frequently exercising and staying active. This will also help you to manage your body weight as well.
- Avoid putting on tight clothing that can impede your body’s circulation. You can use compression socks or stockings that will help in managing the symptoms of varicose veins.
- Maintain a healthy diet that will not put pressure on the lower part of your body. Fatty and sugary foods can result in weight gain, which would aggravate your condition.
If your symptoms persist or end up getting worse, you should immediately consult a doctor for them to be managed. Varicose veins can be a painful situation that can affect your lifestyle. Do not wait for the situation to get out of hand. Visit a doctor if you experience any bulge, itch, or pain on your legs.
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