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Having a career to keep up with while taking care of a family can leave you drained. It takes all energy out of you and leaves you without time for anything else. If you’ve been wondering how to plan your life to free up some time, we’ve got you covered.
Planning your week helps you manage your life’s responsibilities with much ease. Here are a few tips to get you started and help you manage one week at a time.
1. Write Things Down
You’ll be surprised at how much time you can save by writing things down. A lot of stress you go through emanates from trying to handle everything off-head. Things cloud your mind so much that you feel mentally suffocated.
Make a To Do list of everything that needs to be done or bought, picked from the dry cleaners, appointments, as well as important dates to remember. When you look through your list, identify the tasks you can delegate to your spouse, kids, or pay someone to do for you. Ticking things off your to-do list relaxes your mind and makes you look forward to enjoying some free time.
2. Make a Meal Plan
A lot of stress comes from not knowing what to serve your family at dinner time or over the weekend. Picking out what your family will eat throughout the week helps you save a lot of time. It entails cooking or baking in advance those foods that take a lot of time.
You could also prepare meals ahead of time and store them ready for cooking or serving. For example, you know that you use onions in every meal. You could cut them up and keep them in large quantities, ready for use. Meal prepping applies to lunches and snacks as well.
Meal prepping saves you the numerous trips to the grocery store during the week. If you choose to prepare meals over the weekend, you have ample time to try out various recipes. This is a great way to save money. You could try this chicken soup recipe that you probably have no time for during the weekdays.
3. Always Start Early
Have you ever realized that starting your day early gives you time to organize your day? You can take advantage of the calm morning hours to have the much-needed “you” time without interruption from other family members. Avoid every temptation to check and respond to email and phone notifications. If you’re always without time for exercise or meditation, commit these hours to do what’s best for you.
4. Avoid Procrastination
The longer you postpone doing something, the harder it will be to get it done. Worse still, it’ll linger at the back of your mind and make you feel guilty. For a less stressful life, organize things and get them done as soon as possible.
A good approach to dealing with procrastination is creating schedules and deadlines. The earlier you can get something done, the sooner you’ll have time to rest. Life is short so make sure you’re doing all that matters when you can.
You have a career, family, and housework to balance. Time never seems to be enough, right? If this sounds like the life you’re currently living, it’s time to get organized. Plan your meals and activities in good time and be sure to write down things you want to get done. The more organized your life is the more time you’ll have for yourself, your family, and your goals.
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