”Ways Hearing Loss Can Affect Your Relationships (& What To Do About It)” is a collaborative post and includes affiliate links. Please see the disclosure page for more information. Disclaimer – always verify medical information with your doctor or a professional and follow all laws for your location.
As we get older, some parts of our bodies simply don’t function the same way as they did when we were younger. Even if we look after our bodies, eat well, exercise regularly and take active steps to avoid harmful substances like alcohol, caffeine, salt and sugar, we can still expect certain functions to change or erode over time. Such is the case with our hearing.
While there are many conditions (from Meniere’s disease to a love of loud music) which can cause us to lose our hearing in youth, many more of us experience hearing loss when we’re getting on in years. However, for many of us it is slow and incremental, taking place over decades. Indeed, in many cases it is so slow that when we’re affected we don’t even realize it.
When this happens, we can live in denial of our hearing loss. But left unchecked, hearing loss can create real trouble in a relationship. Which is why it’s so important to identify hearing loss as early as possible. It can save your relationship from the following effects…
It can damage your social lives
When we’re affected by hearing loss, social interactions (especially those in noisy public places) become very difficult. We can struggle to separate the voices of our friends, family or loved ones from the background hum. This can make even something as simple as following a conversation exhausting. As a result, it can cause you to eschew social contact. Which can create problems for you, your spouse and those who love you and want to spend time with you.
It can make your partner feel unloved and undervalued
Undiagnosed hearing loss can create real problems in your relationship. If your partner doesn’t know that you have difficulty hearing them, they may simply assume that you’re not listening. This can make them feel that they don’t matter to you, and cause them to feel unloved and undervalued despite your protestations to the contrary.
It can make your partner angry and irritable
Over time, unless you take steps to mitigate your hearing loss, your partner can feel increasingly ignored and even more undervalued. This may make them quick to frustration, anger and irritability which may further drive a wedge between you. This is one of the most unfortunate ways hearing loss can Affect Your Relationships
It can make you depressed and withdrawn
Living with hearing loss can also negatively affect your self esteem. It can make social interaction difficult and awkward. As a result, you may find that you grow increasingly depressed withdrawn and upset.
Fortunately, you are not powerless to act and prevent this damage to your relationship…
So, what can you do about it?
The first thing you need to do is consult an audiologist as soon as you (or your partner) suspect that you have hearing loss. They can determine the cause of the hearing loss and take appropriate action. This may be fitting a hearing aid, simply clearing out wax or other blockages, or even referring you to a surgeon. Protecting your ears in noisy environments can also help to mitigate further damage to your hearing. Also take steps to reduce stress and lower your blood pressure. Reducing your consumption of caffeine, salt and alcohol is also a great place to start!
The best thing to do to enhance communication with your loved ones is being able to hear! You want to overcome ways hearing loss can affect your relationships. See your medical professional as soon as possible help you to make communicating easier again!
If you are feeling down or depressed for more days than not, please seek medical attention. If you are feeling like you cannot go on, please call the suicide hotline at 1-800-273-8255 or chat here>>> https://suicidepreventionlifeline.org/chat/ Or visit the suicide prevention lifeline at https://suicidepreventionlifeline.org/